
In Get with the Program!, Bob
Greene gave you the keys to losing weight and staying fit for a lifetime.
In The Get with the Program! Daily Journal, the essential companion to his
national bestseller, Greene gives you a powerful tool to motivate you and
organize your program goals for twelve weeks.
This beautifully designed book can
be adapted to your personal plan for health and emotional well-being, no
matter which phase of the program you are in.
Each day has space for you to
record your fitness and exercise goals, and space for you to write about
your feelings and eating patterns.
A weekly summary gives you an
easy-to-evaluate snapshot of your progress, and quotes from Bob will keep
you inspired and on track as you move forward.