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3
Step Weight Loss and Weight Management Plan |
Average
Daily Calorie Needs
Women - 2,300
Men - 3,000 |
Less
calories used |
To lose
1lb Per week - Daily Calorie Intake must be 500 calories
less than total consumed |
|
Moderate
physical activity
consumes calories |
Boost
your
calorie burn |
STEP
1
Manage your calorie intake |
STEP
2
Physical Activity |
STEP
3
Nutritional & Metabolic Support |
=====>Lose
and manage your weight |
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Nutritional
Foundation
With our busy, stressful, and active lives, a complete
multivitamin high in Phyto-Nutrients is very important to give your body
the support it needs.
Especially for those that are reducing their
calorie intake or staying physically active.
Without a
strong nutritional foundation, our bodies will
"starve" for nutritional support. When this
happens, our body's metabolism goes into "starvation
mode", where even what very little we eat is converted
to fat.
PowerSource 100 "Green SuperVite"
with over 100 vital nutrients gives you this support. (info)
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THE
PLAN: To lose 1 Ib of fat (weight), you must
use 3,500 more calories then you consume. When
you cut back on your calorie and increase your physical activity,
your body needs additional nutrition. Our system
provides this additional nutrition so your body does not
starve for nutrition. And not only does our system
provide the nutritional supplement your body needs, it
boosts your metabolism, there by burning more
calories. The net effect is that you'll lose
more weight faster and quicker.
FREE BMI
Calculation and Risk Assessment
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